Here is a link to the program I used when I was starting out to run my first race.
Look @ Mommy Run
Follow along as I train and complete my first 1/2 marathon this June!
Here is a link to the program I used when I was starting out to run my first race.
Follow along as I train and complete my first 1/2 marathon this June!
Great Site..I enjoyed reading it…I would love to be able to run just a 5k..that is my goal for 2010..This
blog will help me set mine up…Thanks
Oh yea failed to metion that I am 64 and this will
be my first every run…pk
By: pk on February 20, 2010
at 6:50 AM